New Year, New Me

New year, new you! Join us at the library to discover the keys to setting goals that stick this new year. In this inspirational program, life coach Tom Kens shares how to motivate yourself, set S.M.A.R.T. goals, build habits, and take action in your daily life so you can make 2023 your best year yet.

Tom Kens is a proud veteran of the armed forces, founder of the Sole Seekers Walking Club, self-help author, and certified life coach through Optimize Public Benefit Corporation. Through his Small Steps to a Healthier You series of talks, Tom has helped thousands of people throughout the country live healthier, happier lives. You can learn more about Tom at: SmallStepsApproach.com.